HOW YOUR BABY‘S GROWING
Your baby is rapidly growing teeth and the gums are forming,the hair is also growing。
HOW YOUR BODY'S CHANGING
You may have an increase in vaginal discharge. If it is smelly, itchy, or a yellowy greenish colour,
contact your doctor or midwife.
You may have an infection that needs to be treated. Use a pad if the discharge is heavy. Don’t use a tampon.
you'll notice that your baby will move about more often。
you may suffer from piles (swellings on the inside of the anal canal – the short tube that connects the rectum
(back passage) with the anus). To avoid piles, eat plenty of fibre-rich foods such as fruit, vegetables
and wholegrain cereals, and drink plenty of water. If you do get piles, talk to your midwife about remedies.
HOW YOU MIGHT BE FEELING
You’re going to be a parent. It’ll soon be harder to take time off on your own.
enjoy the time now with your friends while you can!
HOW TO HAVE A HEALTHY PREGNANCY
your diet has to be rich in calcium, which is good for you and your baby’s bones.
Calcium is found in dairy products and broccoli.
THINGS TO DO
you must let your employer know by week 25 that you’re pregnant and the date you want to start your maternity leave.
put this in writing to qualify for maternity pay and benefits.
Your employer has to make sure your workplace is free from risks to your pregnancy,
and make other arrangements for you if necessary。
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