pregnancy information

Finding out your pregnant, whether you were half expecting it or not, can come as quite a surprise.
It may seem hard to take in at first, and you might feel a bit overwhelmed by the stories you hear from friends,
read in magazines or watch on TV, but don’t worry – we’re here to help you。
get the full facts,honest advice,useful contacts,plenty of tips to make the most of your pregnancy at every stage.

our support goes a long way to giving you time to enjoy your pregnancy and bond with the baby growing inside you

Pregnancy usually lasts around 40 weeks and is split into three-month terms, called ‘trimesters’.
This is why your dates are referred to in weeks.

Each trimester has a mix of highs and lows,you’ll find out what to expect here,

first timester key stages：
The first weeks of your pregnancy are a crucial stage for your baby, as your pregnancy establishes itself.
The first trimester starts from the first day of your last menstrual period up to the end of week 12.
This trimester sees your baby grow at its fastest rate.

end of week 12 your baby will be the size of your little finger,
the organs will be formed and it will be practising sucking and swallowing!
the rapid growth will make you feel extremely tired and emotional,don't worry;
your body is adjusting to the demands of pregnancy and it usually settles down by the end of this trimester.

make changes to your lifestyle：
There are certain foods and medicines you cant take to keep your baby safe and healthy。no alcohol and no smoking。

take steps to look after yourself and your baby. take a look at our section on pregnancy health.
For everything you need to know on having a healthy pregnancy take a look at our section on pregnancy health.

learn what the coming weeks might have in store for you.
There‘s plenty of helpful tips on coping with everyday pregnancy niggles like morning sickness，cramp，indigestion